Spot of Sunshine

10 Tips for Staying in a Quarantine Hotel With Kids

Staying in a quarantine hotel with kids may sound like a sure fire way to lose your mind as a parent but it’s actually doable and easier than you may think.

I was really stressed about the hotel quarantine especially since I’m pregnant and my husband needs to work odd hours during our stay. I couldn’t really imagine what it would be like or how to prepare.

After talking to three moms who’ve already finished a hotel quarantine with their kids and going through it myself, here are my top 10 tips to make the two weeks fly by and stress free. Plus, I created a free printable quarantine hotel packing list at the end of the post!

quarantine hotel with kids

Keep in mind you can either pack these items in your suitcase, have friends and family drop them off at the hotel for you or order them online once you arrive. But having some basic necessities always helps especially the first few days when you’re all getting over jet lag.

The most popular sites and platforms to order from in Taiwan are Momo, 24hr PChome, Carrefour or whichever grocery options are available on the Food Panda or Uber Eats food and grocery delivery apps. Be sure to download these apps! They’re so so useful.

For detailed information on what to expect and what you need when you land in Taiwan, click here for my helpful blog post.

1. Prep Your Kids and Yourself

Prepare your kids for the quarantine hotel stay by talking to them what will happen. Let them know what to expect and the reason everyone needs to stay inside a hotel room for a period of time.

You can tell them simply that we’re doing this to protect our friends and family from sickness.

Tell them the fun things they’ll be able to do that they don’t usually do like take a bubble bath every day, jump on the bed, choose what they get to eat or fun surprises or toys you’re preparing for them.

It doesn’t need to be a long conversation just one to prepare them mentally.

Also, manage your own expectations. You’re not going to get a lot done during your hotel quarantine stay.

Setting the bar low so you’re not disappointed or discouraged helps a lot. There’s probably going to be more screen time than normal and that is ok.

Prioritize your own sanity to make the time pass by faster in a stress free way.

Thank you to Cheryl of Little Picnic Press for this tip!

Playing monopoly to pass the time. A great time consuming game.

3. Pack Some Emergency & Must Have Items

Prepare a simple first aid kit. Some items I would suggest are: antibiotic ointment, band-aids, children’s Benadryl, adult & children’s Tylenol, stomach medicine for adults and kids like Pepto Kids, also whatever medicine you and your family normally would need.

Don’t forget to pack some melatonin gummies for the kids and for yourself to help with getting over jetlag.

Lastly, it may be good to bring some eczema medicine or lotion. My daughter normally doesn’t have issues with eczema in America but because Taiwan is so humid, she started having eczema on her arms and behind her knees during our hotel stay. Aveeno eczema lotion did the trick for us.

Don’t worry, the hotel will let you leave if there’s a medical emergency, but it’s always a good idea to have a first aid kit and any other medicine you would normally need on hand.

4. Plan Some Fun Activities

Having some activities and options for your kids to choose from is super helpful. Below are some helpful ideas.

For a full list of items, see my Quarantine Must Haves Amazon Ideas list.

4. Bring Snacks for Everyone

Most hotels will only deliver food orders three times a day (our hotel’s delivery schedule was 7:30-8:30AM, 12-1PM, 6-7PM), you want to have some snacks and meals as a backup.

Also, if your child has more of a western palate, it’s a good idea to have some backup options when everyone’s getting over jet-lag or if they balk at the sight of Taiwanese food options.

I stopped by Trader Joe’s and stocked up on some of our favorite snacks and some breakfast foods like cereal bars, granola bars, apple sauce pouches, dried mangos, granola, cereal, instant oatmeal, plantain chips, pretzels and treats (chocolate, cookies etc).

time slots when the hotel will deliver food up to your room aka the most important time of the day

I’m so glad I packed these especially because we got tired of eating take out the longer we stayed in the hotel. Sometimes it’s just nice to have something light like yogurt with granola.

If you’re into teas and coffees remember to bring your favorite ones too.

Something else to have on hand are some ziplock bags to store leftover pieces of fruit your kids don’t finish or leftovers from your meals to reduce food waste. I brought two stashers that I’ve had for years that I love. I used them to pack some snacks for the plane ride here and was thankful I had them during the hotel quarantine. some disposable ones would be helpful too to store extra items.

Sample meal we ordered via Uber Eats/Food Panda

5. Prepare Some Cleaning Supplies

Your stay will be longer and the hotel staff won’t be coming in to clean your room, remember to ask what cleaning supplies they will provide so you know what extra items you need to bring.

Some hotels will offer a change of towels and sheets, it just depends on the hotel you book.

Here’s a list of things you’ll need:

6. Comfort Items

Since you’ll be stuck indoors, don’t forget to pack some items that will help you feel more comfortable.

Here are some things that helped me enjoy our time more in the quarantine hotel:

My daughter had a bubble bath nearly every day of our quarantine hotel stay

7. Exercise

Exercising helped us tremendously to both get over our jetlag and also keep everyone in a good mood.

You can ask your hotel if you can rent an exercise bike or other workout equipment. Since most hotels have a gym available for guests, they most likely will have something you can rent.

Our hotel allowed us to rent one for 1,500NT ($45 USD). My husband brought his X3 workout equipment which is easy to pack and not too heavy. He mixed it with doing HIIT intervals on the stationary bike we rented.

My daughter really enjoyed GoNoodle videos that are available on YouTube. Kids yoga or Cosmic Yoga are other fun options on YouTube for kids.

I did some prenatal yoga, neck and shoulder stretches and cardio daily via YouTube.

My mom dropped off a yoga mat for us which was really useful even when we didn’t workout. It served as something to sit on so we didn’t have to sit directly on the hotel carpet.

We rented an exercise bike for our stay for 1500NT. Was so worth it.

8. Have a Routine

Whether you want something more detailed or simply a list of must dos before screen time, having some type of routine will help make the time pass faster.

Here’s a typical day in our quarantine:

9. Basic Items for Light Cooking & Dinning in Quarantine Hotel

Here’s what to pack to make your meal times easier to handle at the quarantine hotel:

Utensils and other items the hotel provided

10. Put up a Countdown

A countdown helped us stay motivated and see clearly how many days are left. Most of the moms I spoke with who went through the quarantine recommended this.

It was so encouraging for all of us when we saw how quickly the days passed by.

Quarantine Hotel with Kids Packing List

To access and download my helpful packing list with all the essentials I listed above, register below. You will receive an email with instructions for download.

COVID has made traveling and seeing relatives challenging for many. I hope my tips help make your trip to Taiwan more feasible and relieves some stress for you.

Although quarantining for 14 (actually 15 days) may seem like a lot, being able to see friends and family is truly worth it. Plus, once you get out, you know you’ll be in the safest country in the world with super low COVID cases.

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More Helpful Resources for Traveling to Taiwan

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